It seems like the words “intrusive thoughts” are a little bit of a buzz phrase right now thanks for TikTok and other social media platforms,
Month: August 2024
Someone recently asked… well if your blog is called ‘Mental Health Destination’ you should do a blog about finding mental health destinations. It was a
The brain is so complex! I have been seeing a lot of information floating around about Auditory Processing Disorder (APD) and Attention-Deficit Hyperactivity Disorder (ADHD)-
What is Perimenopause? Perimenopause is a natural phase in a woman’s life, typically beginning in her 40s, although for some women it can start earlier.
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and difficulties and while it’s true that ADHD can present some unique
Have you ever found yourself stuck in a loop of thoughts about the meaning of life? Or maybe you’ve spent hours worrying about whether reality
HOW DO SSRIs EVEN WORK? That’s a wonderful question. The truth is that- they (as in researchers) are not 100% sure on all the in’s